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How to Stay Young

How to Stay Youn
1. Try everything twice. On Madam's tombstone (of Whelan and Madam), she said she wanted this epitaph: "Tried everything twice...loved it both times!"

How to Stay Young

2. Keep only cheerful friends.
The grouches pull you down.
(Keep  this In mind if you are one of those grouches).

How to Stay Young3. Keep learning.
Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle."An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!
How to Saty Young

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and  Lots of time with HIM/HER.

How to Stay Young6. The tears happen.
Endure, grieve, and move on. The only person who is with us our entire life is ourself.  LIVE while you are alive.

7. Surround yourself with what you love,
whether it's family, pets, keepsakes, music, plants,
hobbies, whatever. Your home is your refuge.

How To Stay Young
8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county or to a foreign country, but NOT a guilt trip.

How To Stay Young10. Tell the people you love that you love them
at every opportunity.


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